Monthly Archives: December 2008

Fitness Success is…

Powerful.  Successful in your mindset. a Respected and Disciplined physical presence in your business. intimately Confident with your spouse. living Fully.  Honoring all that you were created to be. The above is an excerpt from a past post.  It reminds me that I need to implement my clearly defined fitness strategy to maintain ...

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My Christmas Fitness Success Strategy

I'm getting ready to travel over the holidays to a remote island. I know there will be plenty of opportunities to eat, drink and be merry.  Routine will be broken for sure. The kids will stay up late and nap little. My husband and I will be in a foreign country without our usual running ...

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