I took the TRX Suspension Course Sunday in San Diego. Admittedly, I thought it would be a relaxing day of sipping my morning coffee, getting good demos and maybe a little practical work. I was wrong.
The day was packed with hands on, muscles engaged work. The course was stacked with fitness professionals with tons of experience. Additionally, there was woman in her 50s who signed because she wanted to workout at home or while on travel with her job.
Your ‘Anywhere’ Workout Equipment
Because the TRX (Total Body Resistance Exercise) is self-regulated for all levels of difficulty – anyone can use it. I use it with my clients and I just found out that my 66-year-old mom uses it with her personal trainer in her hometown. Because it attaches anywhere – vertical or horizontal, even a door – my clients can take it with them when they travel. It’s folds up compactly into a little mesh bag no bigger than a folded hand towel. A no excuses, no frills piece of equipment, for sure!
Your Bonus Win
If you buy a TRX Suspension Trainer (click here), I will give you a free training phone consultation. That is how good I think this ‘gym in a bag’ is.
Exact Product I Recommend
Here is the exact product I recommend for personal use – click here. It has a great DVD, door anchor (a MUST have) and a handy laminated exercise demo chart (folds up small). As I promised, I’ll give you some great insight on how to use your TRX to accomplish your fitness goal, but if you get a chance to take a TRX course in your area do it! It was well worth the investment. I made some good connections and was able to get some great ideas from other professionals.
Best of Energy!