We all need footholds to get to the top. The key of Champions is that they have secured themselves with one or more granite footholds.
There are Sandy Footholds and Granite Footholds they are different but both appear supportive at first glance.
Monthly Archives: May 2009
Reframing ‘Mind Garbage’
Grab your fitness journal. If you don't have one, get one. I use small spiral binder. You can go fancy and get a bound book or in a pinch use a fresh legal pad. Date the entry and write the following ...