Monthly Archives: October 2009

Fitness Triple Threat Treat for Halloween

The Triple Threat fueled by high fructose corn syrup:     The Triple Threat fueled by lean power:  

The Thinner Winner Results and Awards

For the past six weeks 22 women have sweated, encouraged and pushed their limits. There were many success stories. However, here are the awards that were handed out: Greatest Percentage of Body Wieght Lost Award Winner ($200 prize) Kara Horat. Kara dropped close to 8% of her body weight and shed over 17 pounds. She…

Your Audible Call to Action

This Simple Exercise Gets Winning Results