Many of my clients work hard with their exercise – high intensity fat burning cardio intervals and plenty of resistance training to build lean muscle. But, one of the common barriers to achieving the lean, sculpted look is the layer of fat that is draped over those beautiful toned muscles. Nutrition is the key to…
Monthly Archives: December 2009
Randy Hetrick’s Biggest Life Lesson
As a member of Todd Durkin’s Mastermind I got to sit in on his 3 Day Mentorship sessions this weekend. As usual, Todd always over delivers and his keynote speakers are always top in the fitness field. This weekend’s keynote speaker was Randy Hetrick founder of the TRX Suspension Trainer and Fitness Anywhere. One of the…