Monthly Archives: March 2010

Revealed: Diet Myth #3

Revealed: Diet Myth #2

Revealed: Diet Myth #1

Big Goal + Narrow Focus = Freedom

In the process of achieving big goals expect more than the expected result. I’ve been trying to teach my 5 year old how to use her body to propel herself on the swing.  The other day, I realized that she needed the goal to be hers and the reward needed to be compelling. Me: “If…