Category Archives: A Measure of Inpiration

Be inspired. Unique, awesome, spirit filled.

Finding Focus for Short-term Goals

focus_goals

As I begin my 6 week count down to Ironman Cozumel, I’m needing to manage my time and energy in order to focus on solid swim, bike and run workouts. I have a goal of finishing in the top 10 in my age group, and it’s not going to have a chance of happening if…

Crocodiles Can’t Keep Winners from the Goal

Passion Island sandbar is a sandy patch about 50 yards off the north end of Cozumel Island, Mexico. The winds are fairly strong there and it’s proven to be a great spot for local kite boarders to meet, fill their sails and pursue their love for the sport. My sister has taken to the sport…

Is Your Body Parked?

At the time of this writing, I am one day back from Loral Langemeier’s seminar.  During her training she has a selling exercise that gets the participants to ask for the cash – make a sale. Most interesting was the show of hands that hadn’t even asked for a sale by the very last day. They…

Your Audible Call to Action

Elements of Greatness

Thanks to my friend Dave for passing this along today. Go be a Champion! “Elements of Greatness”