As defined by Webster’s Dictionary Interested: having the desire to do or have something. Committed: willing to give your time, energy, etc., to something. Both are adjectives. Which one best describes you in pursuit of your fitness and business goals in the first 26 days of January?
Category Archives: business
Evaluating Potential Partnerships for the Fitness Professional
A fitness professional, whom I met at a recent event, emailed for my advice on whether or not she should partner with one or both of the big brands that reached out to her recently – having seen her work and videos. Here’s the distilled line of questioning that I lead off with. Let me…
Champions Win the Day [Sport to Business Series]
This lesson is part of the Sport to Business Series, in which I share champion mindset and action-based habits from elite athletes and how they are applicable to winning in your business. “Best interview! Full of passion!” Those were the word of Rancho Santa Fe-based business consultant, Paul Lemberg last week after intervewing one of…
What Do You Need to STOP Doing?
I have tough news: you can’t do everything on your to-do list. But you knew that. Why then do we live and order our days as though we can do it all? We look at our ever-growing to-do list and decide that if we can just work harder and longer, we will get it all…
Programming the Mind
When I went to Great Lakes, IL for boot camp – I was in the US Naval Reserves for 8 years … another story behind that decision, which will be my next blog post. There was one exercise that we all had to go through called the Gas Chamber. The purpose was to trust and…