I was recently in Moab, Utah during a grizzly rain and lightening storm. The storm had created a grand mudslide that took out part of a road and stranded vehicles. But, after the pain of the storm emerged this beautiful rainbow. It was complete but my lens wasn’t wide enough to capture the other side… Continue Reading
Category Archives: Life Lessons
Decide to be Excellent
At age 31, I joined the US Naval Reserves because I wanted to have one more notch in my extraordinary success column. And, my first big success marker was to be boot camp. It was then that I made the decision to be excellent. I wanted to ‘crush it’ on all the measurements of success… Continue Reading
Big Goal + Narrow Focus = Freedom
In the process of achieving big goals expect more than the expected result. I’ve been trying to teach my 5 year old how to use her body to propel herself on the swing. The other day, I realized that she needed the goal to be hers and the reward needed to be compelling. Me: “If… Continue Reading
Randy Hetrick’s Biggest Life Lesson
As a member of Todd Durkin’s Mastermind I got to sit in on his 3 Day Mentorship sessions this weekend. As usual, Todd always over delivers and his keynote speakers are always top in the fitness field. This weekend’s keynote speaker was Randy Hetrick founder of the TRX Suspension Trainer and Fitness Anywhere. One of the… Continue Reading