Hey, what if I told you about a NEW pill derived from 47 foods that will make you LOOK and FEEL 10 YEARS YOUNGER, and you will live the next half of your life energized, fit and healthy? … Well, I’d be looking like Pinocchio right about now. Ok, the REAL TRUTHS lie within the…
Hurricane Workout
This is awesome! I just got an email from Donna who has boarded up her home in Cozumel, Mexico because Hurricane Rina is due to hit today. She messaged me that she was sad to miss her workout today. I quickly replied that she could tether her TRX to her circular staircase and pop in…
Finding Focus for Short-term Goals
As I begin my 6 week count down to Ironman Cozumel, I’m needing to manage my time and energy in order to focus on solid swim, bike and run workouts. I have a goal of finishing in the top 10 in my age group, and it’s not going to have a chance of happening if…
Top Herb for Stress Reduction
Your Champion Life involves health and vitality not only in body, but also in mind. If either of these areas is neglected, then your overall progress suffers. Each of us craves balance and peace, and yet we are pushed along by the urgent and noisy pace of our lives. It is so easy to…
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Mari Smith-Relationship Marketing Specialist | Social Media Business Coach "I always feel stronger, taller, fitter and much more energized after training with Ashley. I now have more energy and even more confidence on stage and I can keep up with my hectic global travels without feeling so exhausted."
www.MariSmith.com
