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Big Goal + Narrow Focus = Freedom
In the process of achieving big goals expect more than the expected result. I've been trying to teach my 5 year old how to use her body to propel herself on the swing. The other day, I realized that she needed the goal to be hers and the reward needed to be compelling.
Is Your Body Parked?
At the time of this writing, I am one day back from Loral Langemeier's seminar. During her training she has a selling exercise that gets the participants to ask for the cash - make a sale. Most interesting was the show of hands that hadn't even asked for a sale by the very last day. They were ...
The Money and Physical Fitness Factor All Entrepreneurs Need to Know
Your physical fitness is not an accessory, but a necessary tool in your outrageously successful business. Being maximally productive to crank out products and services of tremendous value requires energy, and lots of it! However, ...
Get Your Fitness Boost
SUCCESS for Women magazine asked me to write an article. I did. Click here to read it if you're ready to step it up with your Big Girl Shoes on! Best of Energy! Ashley
Good Nutrition Determines if You Will See Your Lean Muscles
Many of my clients work hard with their exercise - high intensity fat burning cardio intervals and plenty of resistance training to build lean muscle. But, one of the common barriers to achieving the lean, sculpted look is ...
Randy Hetrick’s Biggest Life Lesson
As a member of ...
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Mari Smith-Relationship Marketing Specialist | Social Media Business Coach "I always feel stronger, taller, fitter and much more energized after training with Ashley. I now have more energy and even more confidence on stage and I can keep up with my hectic global travels without feeling so exhausted."
www.MariSmith.com
