I was recently in Moab, Utah during a grizzly rain and lightening storm. The storm had created a grand mudslide that took out part of a road and stranded vehicles. But, after the pain of the storm emerged this beautiful rainbow. It was complete but my lens wasn’t wide enough to capture the other side of the rainbow.
Looking at the rainbow made me think of how the path to creating new habits seem to punish us like flash floods. The discomfort of moving out of current fitness habits into new nourishing habits is painful. And, depending on how many pushups and lunges you do it may be physically painful. But, holding steady and weathering out the storm produces such a magnificent result that it may take your breath away.
Not only are you looking better, but you’re becoming exponentially more focused, productive and self-confident.
Keep seeking higher ground and look up!