I took the TRX Suspension Course Sunday in San Diego. Admittedly, I thought it would be a relaxing day of sipping my morning coffee, getting good demos and maybe a little practical work. I was wrong. The day was packed with hands on, muscles engaged work. The course was stacked with fitness professionals with tons…
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Last week our family went to the pumpkin patch for our annual romp through the massive green fields dotted with orange. We all enjoy the memory making event. My husband has a strategy. He likes to get the wheelbarrow and bump it along with the kids inside to the far stretches of the field. I’m…
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