Tag Archives: belly fat
The Skeptic’s 4 Pound Week of Weightloss
I’ve been working with someone (whom I’ll refer to as ‘K.’) on his weight loss goal. He is spot on with his exercise plan, and very good with his food. But, I noticed he could make a huge leap in his unwanted weight loss if he followed my Shed It! No More Belly Fat and… Continue Reading
Are You Red Carpet Ready?
It’s my VIBE Formula for Fat loss™ that gets my celebrity clients looking fabulous. Getting your heart rate elevated with brief bouts of exercise (30-60 seconds) is the secret weapon for a quick fat blast. I’ve compiled 21 days of red carpet ready workouts that I use with my high profile clients into a simple… Continue Reading