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	<title> &#187; halloween</title>
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		<title>Fitness Triple Threat Treat for Halloween</title>
		<link>http://ashleymahaffey.com/2009/10/fitness-triple-threat-treat-for-halloween/</link>
		<comments>http://ashleymahaffey.com/2009/10/fitness-triple-threat-treat-for-halloween/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 16:11:08 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Physical Fitness]]></category>
		<category><![CDATA[3 person pushups]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[halloween]]></category>

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		<description><![CDATA[The Triple Threat fueled by high fructose corn syrup:

 
 
The Triple Threat fueled by lean power:
 
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			<content:encoded><![CDATA[<p style="text-align: center;">The Triple Threat fueled by high fructose corn syrup:</p>
<p style="text-align: center;"><img class="size-full wp-image-774  aligncenter" style="border: black 2px solid;" title="candy-corn" src="http://ashleymahaffey.com/wp-content/uploads/2009/10/candy-corn.JPG" alt="candy-corn" width="325" height="188" /></p>
<p> </p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">The Triple Threat fueled by lean power:</p>
<p style="text-align: center;"> <img class="size-full wp-image-777  aligncenter" style="border: black 2px solid;" title="pushup-boot-camp-3-person" src="http://ashleymahaffey.com/wp-content/uploads/2009/10/pushup-boot-camp-3-person.jpg" alt="pushup-boot-camp-3-person" width="436" height="329" /></p>
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