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		<title>Size Matters! &#8211; 7 Steps to Right-size Your Portions</title>
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		<pubDate>Tue, 22 Jun 2010 17:54:38 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[portion control]]></category>
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		<description><![CDATA[It&#8217;s no secret that we are pulling up to the dining table to face portions that are weighing us down. I was at brunch on Sunday and the restaurant portion that I received was enough to fill up four people. It&#8217;s a marketing strategy by the food industry to make the customers feel like they...]]></description>
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