Tag Archive: running

A Hero At Disarming Limiting Beliefs

"When you're at the verge of quitting you're only at 40% of your potential."  This is a paraphrase from David Goggins, ultramathoner, Navy Seal, devoted husband and loyal friend.  This video is produced by L-Studio.  It chronicles his recent pursuit of ultra events as a college fundraiser for the children of his fallen commrades.  He ...

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Internal Dialogue

....of a Runner Have you ever rolled over in the morning a said to yourself, "Is it really 6:00am!?!"  Those were my exact words (thoughts - husband was still sleeping) as I illuminated my sportswatch Saturday morning.   The issue was that I had committed to meet up with a challenging (read: freaky fast)

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The Power of Tandem Running

Establishing The Pace I met up with my five running partners (pace-pushers).  These women are all older than me.  You'd think I'd have an advantage.  No way!  They are part of the ultra marathon crowd.  That distance both intimidates and ...

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