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		<title>About Your Weight&#8230;</title>
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		<pubDate>Sun, 24 Oct 2010 20:01:27 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[best life]]></category>
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		<description><![CDATA[The best time to be unstoppable, powerful and fit was 10 years ago.  The second best time is now. See how Trina Lost 6 Pounds in 10 Days]]></description>
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		<title>Get Your Fitness Boost</title>
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		<pubDate>Thu, 21 Jan 2010 00:18:26 +0000</pubDate>
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		<description><![CDATA[SUCCESS for Women magazine asked me to write an article. I did. Click here to read it if you&#8217;re ready to step it up with your Big Girl Shoes on! Best of Energy! Ashley]]></description>
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