Why has President Obama been successful in fitness? I'm sure there are several factors. He probably makes clean food choices most of the time. But, an obvious reason is his commitment to exercise despite his varied schedule. It is common knowledge that he starts his day sweating on the basketball court. He's found something that he likes to do and practices it ...
Tag Archive: strategy
Fitness Success is…
Powerful. Successful in your mindset. a Respected and Disciplined physical presence in your business. intimately Confident with your spouse. living Fully. Honoring all that you were created to be. The above is an excerpt from a past post. It reminds me that I need to implement my clearly defined fitness strategy to maintain ...
My Christmas Fitness Success Strategy
I'm getting ready to travel over the holidays to a remote island. I know there will be plenty of opportunities to eat, drink and be merry. Routine will be broken for sure. The kids will stay up late and nap little. My husband and I will be in a foreign country without our usual running ...
Your Current Fitness Investment Indicates Your Level of Transformation
The time and sweat you invest in your fitness strategy are indicators of the level of your transformation. The maximum fitness transformation is when, without a doubt, you are: Powerful. Successful in your mindset. a Respected and Disciplined physical presence in your business. intimately Confident with your spouse. living Fully. Honoring all that you were created to be.