SUCCESS for Women magazine asked me to write an article. I did. Click here to read it if you're ready to step it up with your Big Girl Shoes on! Best of Energy! Ashley
Tag Archive: the fit win
Randy Hetrick’s Biggest Life Lesson
As a member of ...
12 Minutes to Efficient Fat Burning
photo by Marcin WicharyA lean and fit lifestyle includes proper nutrition and strategic workouts. There are a lot of conflicting protocols about how to eradicate the visceral fat that leads to the protruding belly and infiltrates ...
Hold that Plank!
A quick snippet from boot camp in Rancho Santa Fe, CA
Want to Drop a Size or Two?
Start Date: September 27. Check Out the Complete Details...www.thefitwin.com/challengeLeave a comment regarding "Why I need this challenge" and I will reward one person with a gift of $75. off the entire program!
Collaboration
On Saturday, I got togther with a bunch of other fitness professional friends of mine and we shot some promo video for our friend, Susie Shina (middle in the gray top) of www.BeFitEnough.com. The morning was hosted by Michelle Weinstein, President of ...