Hold that Plank!

A quick snippet from boot camp in Rancho Santa Fe, CA

Posted under Physical Fitness

This post was written by Ashley on September 23, 2009

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Your Current Fitness Investment Indicates Your Level of Transformation

The time and sweat you invest in your fitness strategy are indicators of the level of your transformation.  The maximum fitness transformation is when, without a doubt, you are:

Powerful

Successful in your mindset.

a Respected and Disciplined physical presence in your business.

intimately Confident with your spouse.

living Fully

Honoring all that you were created to be.

Posted under Wellness

This post was written by Ashley on November 19, 2008

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