» transformation http://ashleymahaffey.com Tue, 20 Jul 2010 13:46:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Hold that Plank! http://ashleymahaffey.com/2009/09/hold-that-plank/ http://ashleymahaffey.com/2009/09/hold-that-plank/#comments Wed, 23 Sep 2009 20:59:42 +0000 Ashley http://ashleymahaffey.com/?p=714

A quick snippet from boot camp in Rancho Santa Fe, CA

]]> http://ashleymahaffey.com/2009/09/hold-that-plank/feed/ 0 Your Current Fitness Investment Indicates Your Level of Transformation http://ashleymahaffey.com/2008/11/your-current-fitness-investment-indicates-your-level-of-transformation/ http://ashleymahaffey.com/2008/11/your-current-fitness-investment-indicates-your-level-of-transformation/#comments Wed, 19 Nov 2008 22:54:02 +0000 Ashley http://ashleymahaffey.com/?p=197 The time and sweat you invest in your fitness strategy are indicators of the level of your transformation.  The maximum fitness transformation is when, without a doubt, you are:

Powerful. 

Successful in your mindset.

a Respected and Disciplined physical presence in your business.

intimately Confident with your spouse.

living Fully. 

Honoring all that you were created to be.

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