Forgive me if you've landed on this expecting me to get you another exercise or nutrition tip. I'm wrapping up some copy for an upcoming project and I want you to seek out truths: Have you considered that you are just under the radar of your ...
Tag Archive: traveling workout
The Money and Physical Fitness Factor All Entrepreneurs Need to Know
Your physical fitness is not an accessory, but a necessary tool in your outrageously successful business. Being maximally productive to crank out products and services of tremendous value requires energy, and lots of it! However, ...
Winners, “Deny Yourself”
On Sunday, Pastor Bob Botsford gave a message regarding humility. He quoted scripture which begins, "Deny Yourself..." He went on to say that if we had denied ourselves then our country wouldn't be in our current economic crisis. As I sat in my seat the personal trainer in me was was thinking, "Yeah, Pastor!" Glutton is everywhere. And ...
My Christmas Fitness Success Strategy
I'm getting ready to travel over the holidays to a remote island. I know there will be plenty of opportunities to eat, drink and be merry. Routine will be broken for sure. The kids will stay up late and nap little. My husband and I will be in a foreign country without our usual running ...