Tomorrow is the first day of my Ultimate Thinner Winner Contest. I am excited to put the 23 women through the paces. This, our first meeting, will be an assessment day. They will do a 12min run/walk for distance, 60 second plank/hover, and 90 seconds of pushups. They are trying to score their best for a benchmark.
I will be meeting with them physically 3 mornings/week. They do have video homework, a food guide and a journal I’ve given them.
A huge piece will be accountability. So, I’ve set up a closed group forum for them. I’ll be sending them articles, motivation, inspiration and calls to action daily. I will have an expert on a hosted teleseminar if they wish to listen to that training as well. The topic will most likely be on hormones.
Stay tuned.