….of a Runner Have you ever rolled over in the morning a said to yourself, “Is it really 6:00am!?!” Those were my exact words (thoughts – husband was still sleeping) as I illuminated my sportswatch Saturday morning. The issue was that I had committed to meet up with a challenging (read: freaky fast) group of women at 7:00am and there… Continue Reading
Category Archives: Wellness
The Power of Tandem Running
Establishing The Pace I met up with my five running partners (pace-pushers). These women are all older than me. You’d think I’d have an advantage. No way! They are part of the ultra marathon crowd. That distance both intimidates and taunts me. They run 30-100 mile races. I understand the whole endurance sport, having done… Continue Reading