As defined by Webster’s Dictionary
Interested: having the desire to do or have something.
Committed: willing to give your time, energy, etc., to something.
Both are adjectives.
Which one best describes you in pursuit of your fitness and business goals in the first 26 days of January?
A fitness professional, whom I met at a recent event, emailed for my advice on whether or not she should partner with one or both of the big brands that reached out to her recently – having seen her work and videos. Here’s the distilled line of questioning that I lead off with. Let me…
7 Lessons Learned/Reinforced in 2011: + When communication and attention to primary relationships (marriage, kids, parents) are overlooked you will miss the mark of living like a champion. + God is faithful and His mercies are new each day. + Truth always triumph + Compassion for myself allows me to give it to others +…
Jaimee did it. So can you! The time and sweat you invest in your fitness strategy are indicators of the level of your transformation. The maximum fitness transformation is when, without a doubt, you are: Powerful. Successful in your mindset. a Respected and Disciplined physical presence. intimately Confident in relationships. living Fully. Honoring all that…
Weak core muscles can be exhausting. “Oh, my back!” Do you ever utter those words? How are your neck and shoulders feeling? If you are struggling with pain in your lower back, neck or shoulders, your core muscles may be to blame. Your core muscles include those in your spine, pelvis, hips, and abdominal areas….
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