“When you’re at the verge of quitting you’re only at 40% of your potential.” This is a paraphrase from David Goggins, ultramathoner, Navy Seal, devoted husband and loyal friend. This video is produced by L-Studio. It chronicles his recent pursuit of ultra events as a college fundraiser for the children of his fallen commrades. He… Continue Reading
Category Archives: Wellness
Your Current Fitness Investment Indicates Your Level of Transformation
The time and sweat you invest in your fitness strategy are indicators of the level of your transformation. The maximum fitness transformation is when, without a doubt, you are: Powerful. Successful in your mindset. a Respected and Disciplined physical presence in your business. intimately Confident with your spouse. living Fully. Honoring all that you were created to be. Continue Reading
I Never Endorse “Go Along to Get Along”
…if it means that you deny Truth and your convictions. Continue Reading
Pain has its Purpose… to Find the Bridge
The painful valleys that we all find ourselves in at one time or another are seemingly insurmountable at the time we are wandering. I remember after I had my second child that I was not prepared for that first year of unanswered health concerns. Only mother can understand fully what it means to be responsible for the… Continue Reading
The Granddaddy of All Pumpkin Hunters
Last week our family went to the pumpkin patch for our annual romp through the massive green fields dotted with orange. We all enjoy the memory making event. My husband has a strategy. He likes to get the wheelbarrow and bump it along with the kids inside to the far stretches of the field. I’m… Continue Reading